Pole Advanced


This class is taught by:

Czarina M

I was introduced to pole from Karusia, a wonderful dancer and yoga instructor in 2007 and you could say I have had an addiction ever since! As a certified Yoga instructor, I began teaching yoga classes and the Coreflow Yoga at Brass Vixens and it seemed like a natural progression to take my passion to the next level and become a pole instructor. I love the similarities with movement but the stark differences keep me pursuing both for the physical and mental benefits. You can always find me at Brass Vixens jamming with my fellow vixens.
This class is a combination of intermediate and advanced tricks, spins and dance moves. Working on both static and spinning poles, expect to work on form, develop strength and increase your flexibility to take your poling to the next level!
You must be confident and enrolled in Intermediate to enter this class and you must see your intermediate instructor for permission to join this class!
*Please bring a yoga mat.