Vertical Barre


This class is taught by:

Sharon B

Sharon started taking dance lessons at the age of 6, studied at The Royal Winnipeg Ballet School and The Banff School Of Fine Arts among others as a teen, and was then accepted into the scholarship program at Les Ballets Jazz De Montreal. After moving back to Toronto to pursue other interests, Sharon fell in love with the Pilates method and has taught pilates for over 10 years. Always looking to challenge herself and expand her fitness knowledge, she started learning pole dancing in 2007. She has now added Barre work to her teaching curriculum; a perfect blend of ballet and pilates influenced training styles.
Vertical Barre classes are a blend of pilates, dance, cardio and core strength training.
Reshape your body into that of a dancer's, with an emphasis on posture and alignment. Work up a sweat in a high energy and fun class set to music!
Please bring your own yoga mat and water!

Upcoming classes:

  • Sat Sep 23 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Sep 25 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Sep 28 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Sep 30 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Oct 02 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Oct 05 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Oct 07 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Oct 09 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Oct 12 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Oct 14 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Oct 16 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Oct 19 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Oct 21 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Oct 23 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Oct 26 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Oct 28 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Oct 30 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Nov 02 6:30 pm - 7:25 pm with Sharon B
    at Yonge Street
  • Sat Nov 04 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Nov 06 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street