Vertical Barre


This class is taught by:

Sharon B

Sharon started taking dance lessons at the age of 6, studied at The Royal Winnipeg Ballet School and The Banff School Of Fine Arts among others as a teen, and was then accepted into the scholarship program at Les Ballets Jazz De Montreal. After moving back to Toronto to pursue other interests, Sharon fell in love with the Pilates method and has taught pilates for over 10 years. Always looking to challenge herself and expand her fitness knowledge, she started learning pole dancing in 2007. She has now added Barre work to her teaching curriculum; a perfect blend of ballet and pilates influenced training styles.
Vertical Barre classes are a blend of pilates, dance, cardio and core strength training.
Reshape your body into that of a dancer's, with an emphasis on posture and alignment. Work up a sweat in a high energy and fun class set to music!
Please bring your own yoga mat and water!

Upcoming classes:

  • Sat Jan 21 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Jan 23 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Wed Jan 25 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Thu Jan 26 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Jan 28 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Jan 30 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Wed Feb 01 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Thu Feb 02 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Feb 04 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Feb 06 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Wed Feb 08 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Thu Feb 09 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Feb 11 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Feb 13 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Wed Feb 15 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Thu Feb 16 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Feb 18 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Feb 20 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Wed Feb 22 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Thu Feb 23 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street