Vertical Barre


This class is taught by:

Sharon B

Sharon started taking dance lessons at the age of 6, studied at The Royal Winnipeg Ballet School and The Banff School Of Fine Arts among others as a teen, and was then accepted into the scholarship program at Les Ballets Jazz De Montreal. After moving back to Toronto to pursue other interests, Sharon fell in love with the Pilates method and has taught pilates for over 10 years. Always looking to challenge herself and expand her fitness knowledge, she started learning pole dancing in 2007. She has now added Barre work to her teaching curriculum; a perfect blend of ballet and pilates influenced training styles.
Vertical Barre classes are a blend of pilates, dance, cardio and core strength training.
Reshape your body into that of a dancer's, with an emphasis on posture and alignment. Work up a sweat in a high energy and fun class set to music!
Please bring your own yoga mat and water!

Upcoming classes:

  • Wed Feb 22 6:30 pm - 7:30 pm with Sharon B
    at Bloor Street West
  • Class Full
    Thu Feb 23 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Feb 25 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Feb 27 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Mar 02 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Mar 04 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Mar 06 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Mar 09 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Mar 11 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Mar 13 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Mar 16 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Mar 18 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Mar 20 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street
  • Thu Mar 23 7:30 pm - 8:25 pm with Sharon B
    at Yonge Street
  • Sat Mar 25 10:30 am - 11:30 am with Sharon B
    at Yonge Street
  • Mon Mar 27 6:30 pm - 7:30 pm with Sharon B
    at Yonge Street