Learn the basic techniques and skills for this beautiful aerial hoop dance over a 6 week period.
You will be instructed on how to safely get in and out of the hoop, as well as beginner sits and poses, while building required upper body strength. This class is a great workout!
This is the progressive pre-requisite for intermediate and advanced lyra.
Long sleeves and leggings recommended.
Missed classes cannot be recompensed.
You must have a full BV membership, valid for the 6 week session to join at the Vixens' rate. ($80)