LYRA Beginner 6wk/$80/$160

This class is taught by:

Chona R

Discovered pole dancing in 2006 - quickly fell in love with the pole and hasn’t looked backed. Chona immediately started instructing in 2007 and her love of pole has led her to many other avenues of aerial fitness. She is constantly on the go, enhancing her skills by attending Pole Camp in St. Maarten to workshops at the Pole Convention (West Palm Beach, FL) and Pole Expo (Las Vegas). Along with her certification at Brass Vixens, she also received her Pole Dance Instructor Certificate (PDIC) through Pole Fitness Studio Las Vegas which is aligned with the Pole Fitness Association, Hoop Certificate with Hoopnotica (2010), FlyGym Certification (2013) and recently completed ElevATED Pole Fitness Level 1 certification in NYC (2014).

Learn the basic techniques and skills for this beautiful aerial hoop dance over a 6 week period.
You will be instructed on how to safely get in and out of the hoop, as well as beginner sits and poses, while building required upper body strength. This class is a great workout!
This is the progressive pre-requisite for intermediate and advanced lyra.
Long sleeves and leggings recommended.
Missed classes cannot be recompensed.  
You must have a full BV membership, valid for the 6 week session to join at the Vixens' rate. ($80)

Upcoming classes:

  • Wed Feb 22 8:00 pm - 8:55 pm with Lee Sa
    at Queen Street West
  • Mon Feb 27 7:30 pm - 8:25 pm with Chona R
    at Yonge Street
  • Mon Mar 06 7:30 pm - 8:25 pm with Chona R
    at Yonge Street