Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility. This particular pole beginner 1 class is mixed level for beginner 2 students to continue to build on Beginner 1 skills. It is not for intermediate or advanced students!!
We do not recommend this mixed level class as your first class at Brass Vixens.
Late To Class/Cancellation Policies in effect