FlyVixens Aerial Stretch


This class is taught by:

Chona R

Discovered pole dancing in 2006 - quickly fell in love with the pole and hasn’t looked backed. Chona immediately started instructing in 2007 and her love of pole has led her to many other avenues of aerial fitness. She is constantly on the go, enhancing her skills by attending Pole Camp in St. Maarten to workshops at the Pole Convention (West Palm Beach, FL) and Pole Expo (Las Vegas). Along with her certification at Brass Vixens, she also received her Pole Dance Instructor Certificate (PDIC) through Pole Fitness Studio Las Vegas which is aligned with the Pole Fitness Association, Hoop Certificate with Hoopnotica (2010), FlyGym Certification (2013) and recently completed ElevATED Pole Fitness Level 1 certification in NYC (2014).

All levels welcome. Using a combo of pilates, yoga and inversion, this workout will give your body a complete stretch using a hammock/sling suspended from our ceiling. PLEASE WEAR LONG PANTS, A SHIRT WITH SLEEVES AND SOCKS FOR THIS CLASS.
Late-to-Class/Cancellation Policies in effect.

Upcoming classes:

  • Wed May 31 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jun 07 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jun 14 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jun 21 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jun 28 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jul 05 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jul 12 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jul 19 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Jul 26 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Aug 02 8:00 pm - 8:55 pm with Chona R
    at Yonge Street