FlyVixens Aerial Stretch


This class is taught by:

Chona R

Chona discovered pole dancing in 2006 and hasn’t looked back! She began instructing at Brass Vixens in 2007 and her love of pole led her to many other avenues of aerial fitness. She is passionate about all things aerial and constantly enhancing her skills by attending various pole camps across North America as well as workshops offered at the Pole Convention and Pole Expo. She is currently the Customer Service Specialist for the Pole Expo that takes place every September in Las Vegas. Along with her pole certifications from Brass Vixens, she has also received her pole dance instructor certificate through Pole Fitness Studio Las Vegas which is aligned with the Pole Fitness Association, her hoop certification from Hoopnotica (2010), a FlyGym aerial fitness certification (2013), ElevATED Pole Fitness Level 1 in NYC (2014), PFIC Lyra and Aerial Yoga Fitness 1 (2015) and in 2016 completed ElevATED Pole Fitness Level 2 in NYC as well as the Brass Vixens certification for teaching Intro to Lyra, Beginner Lyra and Lyra Conditioning.

All levels welcome. Using a combo of pilates, yoga and inversion, this workout will give your body a complete stretch using a hammock/sling suspended from our ceiling. PLEASE WEAR LONG PANTS, A SHIRT WITH SLEEVES AND SOCKS FOR THIS CLASS.
Late-to-Class/Cancellation Policies in effect.

Upcoming classes:

  • Class Full
    Wed Oct 25 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 01 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 08 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 15 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 22 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 29 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 06 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 13 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 20 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 27 8:00 pm - 8:55 pm with Chona R
    at Yonge Street