FlyVixens Aerial Stretch


This class is taught by:

Chona R

Discovered pole dancing in 2006 - quickly fell in love with the pole and hasn’t looked backed. Chona immediately started instructing in 2007 and her love of pole has led her to many other avenues of aerial fitness. She is constantly on the go, enhancing her skills by attending Pole Camp in St. Maarten to workshops at the Pole Convention (West Palm Beach, FL) and Pole Expo (Las Vegas). Along with her certification at Brass Vixens, she also received her Pole Dance Instructor Certificate (PDIC) through Pole Fitness Studio Las Vegas which is aligned with the Pole Fitness Association, Hoop Certificate with Hoopnotica (2010), FlyGym Certification (2013) and recently completed ElevATED Pole Fitness Level 1 certification in NYC (2014).

All levels welcome. Using a combo of pilates, yoga and inversion, this workout will give your body a complete stretch using a hammock/sling suspended from our ceiling. PLEASE WEAR LONG PANTS, A SHIRT WITH SLEEVES AND SOCKS FOR THIS CLASS.
Late-to-Class/Cancellation Policies in effect.

Upcoming classes:

  • Class Full
    Wed Aug 23 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Aug 30 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Sep 06 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Sep 13 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Sep 20 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Sep 27 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Oct 04 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Oct 11 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Oct 18 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Oct 25 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 01 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 08 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 15 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 22 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Nov 29 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 06 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 13 8:00 pm - 8:55 pm with Chona R
    at Yonge Street
  • Wed Dec 20 8:00 pm - 8:55 pm with Chona R
    at Yonge Street