FlyVixens Aerial 2


This class is taught by:

Chona R

Discovered pole dancing in 2006 - quickly fell in love with the pole and hasn’t looked backed. Chona immediately started instructing in 2007 and her love of pole has led her to many other avenues of aerial fitness. She is constantly on the go, enhancing her skills by attending Pole Camp in St. Maarten to workshops at the Pole Convention (West Palm Beach, FL) and Pole Expo (Las Vegas). Along with her certification at Brass Vixens, she also received her Pole Dance Instructor Certificate (PDIC) through Pole Fitness Studio Las Vegas which is aligned with the Pole Fitness Association, Hoop Certificate with Hoopnotica (2010), FlyGym Certification (2013) and recently completed ElevATED Pole Fitness Level 1 certification in NYC (2014).

Improve on your Beginner Aerial skills.
You must have permission from your FlyVixen Instructor to enter this level!
Using a combination of pilates, inversions and yoga, this class gives you a complete body workout with the support of an aerial hammock suspended from our ceiling! Be prepared to fly!
PLEASE WEAR LONG PANTS, A SHIRT WITH SLEEVES AND SOCKS for this class.
Late arrivals cannot be accommodated.
 

Upcoming classes:

  • Sun Jan 22 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Thu Jan 26 2:00 pm - 2:55 pm with Shauna F
    at Queen Street West
  • Sun Jan 29 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Feb 05 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Feb 12 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Feb 19 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Feb 26 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Mar 05 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Mar 12 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Mar 19 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Mar 26 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Apr 02 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Apr 09 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Apr 16 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Apr 23 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun Apr 30 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun May 07 4:00 pm - 4:55 pm with Chona R
    at Queen Street West
  • Sun May 14 4:00 pm - 4:55 pm with Chona R
    at Queen Street West