A$$ & Abs


This class is taught by:

Lee Sa

Lee Sa has been a certified personal trainer and fitness instructor for over 24 years. She began instructing pole dance over 11 years ago and most recently added lyra to her repertoire. Her passion for dance and fitness as a child has grown into her life long career. Lee Sa has won various fitness competitions including a PSO Dramatic Level 4 Masters in 2013. As a previous studio owner, she has successfully taught many women (and men) the art of pole dance and loves watching her students grow and achieve what they never thought possible. As a board member and master trainer for the Canadian Pole Fitness Association, she is very committed to the pole and aerial community. Lee Sa is very excited to be teaching pole, lyra, flexibility and conditioning classes at Brass Vixens.
This class will focus on our two favourite muscle groups the Gluteus aka the booty and those Abs! Build and tone your butt from every angle as we strengthen as well as define that 6 pack!
Bring your indoor shoes, a water bottle and expect to sweat!
Late-to-Class/Cancellation Policies in effect.
All Levels Welcome

Upcoming classes:

  • Mon Oct 23 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Sat Oct 28 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Oct 30 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Nov 02 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Nov 04 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Nov 06 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Nov 09 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Nov 11 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Nov 13 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Nov 16 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Nov 18 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Nov 20 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Nov 23 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Nov 25 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Nov 27 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Nov 30 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Dec 02 10:30 am - 11:00 am with Lee Sa
    at Mississauga
  • Mon Dec 04 6:15 pm - 7:00 pm with Lee Sa
    at Mississauga
  • Thu Dec 07 7:00 pm - 7:55 pm with Lee Sa
    at Mississauga
  • Sat Dec 09 10:30 am - 11:00 am with Lee Sa
    at Mississauga