Melissa first started pole dancing 8 years ago when pole dancing first came to Toronto and has been hooked ever since. Her love of teaching women to be confident in themselves and their abilities has sparked a love for teaching that inspired her to obtain her Bachelor of Education.Not only is Melissa certified to teach all levels of pole at Brass Vixens, but she is also a certified FlyGym instructor. Melissa’s love for aerial arts has driven her to take classes from world class pole dancers and also sparked an interest in circus arts which she infuses into her daily classes. Melissa has a true passion when it comes to teaching and hopes that this shines through in all of her classes and inspires others to reach their goals and follow their dreams.
Melissa G instructs the following:
Pole Beginner 1 ONLY
For new students!
Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
LateToClass/Cancellation Policies in effect
Pole Beginner 2
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
You will be introduced to climbing, sitting and lifting yourself on the pole for increased upper body strength.
Preparing the body to invert is included in this level.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
Please bring a yoga mat and water bottle!
FlyVixens Aerial 1
Learn the basic skills and techniques for this amazing aerial sport.
Enjoy fitness and flexiblility training in this 55 minute class!
Using a combination of pilates, inversions and yoga, this class gives you a complete body workout with the support of an aerial hammock suspended from our ceiling!
Be prepared to fly!
Long sleeves, leggings and socks required.
Late Arrivals cannot be accommodated.
Cancellation policies in effect.
Get ready to defy gravity!
Improve your spins, perfect climbing and learn more challenging inversions.
Prerequisite: Must be able to do an inverted straddle and be comfortable with all the Pole Inversions curriculum. Be sure to get permission from your instructor to join this class!
Our Vaughan Studio is open and a Vaughan Vixen will welcome your visit!
A$$ Class! NEW
Dreaming of a round sexy booty? Dream no more! This class will make you sweat from your own hotness by focusing on your favourite muscle group the Gluteus aka the booty! Build and tone your butt from every angle, to bring out that lifted and gifted round booty. We also work on shrinking that waist line, to accentuate the booty for a more dramatic and hourglass look.
Bring your indoor shoes, awesome spirit and more important, your sexy butt for a high energy ass squeezing session!
Late-to-Class/Cancellation Policies in effect.
All Levels Welcome