Boss Bi*ch

Shannon is the lead Vixen, bringing pole dancing, hula hooping, aerial fitness and more to Toronto since 2007. An entrepreneur for 10+ years, she created, lives and loves her brand, Brass Vixens. Shannon enjoys being the mom to Taryn and has 2 fur babies Baby and Justyn-Bobby. She is certified in Pole Dancing, Pilates, Hula Hooping and Aerial Fitness. You can find her teaching classes and running the studio or traveling to anywhere with a white sandy beach!


Boss Bi*ch instructs the following:
  • HotMess!
  • Indoor runners and your best sports bras are recommended. We'll be doing 5 rounds of tabata for conditioning then focus on core stability. Expect skipping, squats and the occasional burpee. To balance out this intense class we'll finish it off with 15 - 20 minutes of gentle stretching.
    Be sure to bring water!