PoleSHARE Beginner 1 ONLY
Pole SHARE!! SHARING a pole!
For new students! Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body and core strength and flexibility. Please bring a water bottle and yoga mat!
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
This class is pole SHARE style! This means you will spend the same amount of time on the pole but will be sharing it with another student.
PoleSHARE Beginner 2
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
PoleSHARE may be used in the class.
This is our Intro to Pole Inversions class!
In this class not only will you work on perfecting your spins using both hands, spin combinations and floor work,
you will also learn the techniques for basic inversions, leg hangs and lifts in this exciting level!
Prerequisite: You must have permission from a Pole Beginner 2 instructor to join this class.
This is the PoleShare version of our InterPole class.
(Where you may share a pole and meet a new Vixen!)
Get ready to defy gravity!
Improve your spins, perfect climbing and learn more challenging inversions.
Prerequisite: You must have permission from your Pole Inversions instructor to join this class!
PinUp Chair Dance
Tease, tantalize and torment using the Vixens' other favourite weapon of mass distraction... The chair! It's not just for sitting on! Join Lady Kori for this fusion Burlesque/Erotic Chair Dance class and take the art of seduction to a new level. Come dressed to vamp it up! All levels welcome.
This class is designed to increase your back flexibility and strength.
Late arrivals cannot be accommodated.
Cancellation Policy in effect.
Learn the beautiful art of pole dance!
Learn a routine that you can add to your pole tricks repertoire using the techniques and transitions of dance artistry!
Prerequisite: You must have substantial pole beginner 2 skills and permission to enter this class.
LateToClass?Cancellation Policy in effect.
This class is designed to teach you the techniques for achieving your splits!
Front splits, side splits, over splits!
This is an All Level class aimed at increasing your flexibility, especially if you consider yourself inflexible!
Be sure to bring a water bottle!
Our YongeStreet Studio, located at 577 Yonge Street, just north of Wellesley on the East side of Yonge, is open and welcomes your visit!!
A traditional dancer's stretch and flexibility class aimed at increased full body flexibility. This class is interactive so bring your stretch requests! ... and water bottle!
Explore the roots of your sensuality in this traditional African dance class! You will develop your strength, coordination and stamina while dancing to the dynamic, syncopated and sexy rhythms of empirical West Africa! Be sure to bring a water bottle and towel for this class!