Pole Beginner 1
For new students!
Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
LateToClass/Cancellation Policies in effect
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
You will be introduced to climbing, sitting and lifting yourself on the pole for increased upper body strength.
Preparing the body to invert is included in this level.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
Please bring a yoga mat and water bottle!
This is our Intro to Pole Inversions class!
In this class not only will you work on perfecting your spins using both hands, spin combinations and floor work,
you will also learn the techniques for basic inversions, leg hangs and lifts in this exciting level!
Prerequisite: You must have permission from a Pole Beginner 2 instructor to join this class.
Get ready to defy gravity!
Improve your spins, perfect climbing and learn more challenging inversions.
Prerequisite: Must be able to do an inverted straddle and be comfortable with all the Pole Inversions curriculum. Be sure to get permission from your instructor to join this class!
PinUp Chair Dance
Tease, tantalize and torment using the Vixens' other favourite weapon of mass distraction... The chair! It's not just for sitting on! Join Lady Kori for this fusion Burlesque/Erotic Chair Dance class and take the art of seduction to a new level. Come dressed to vamp it up! All levels welcome.
Learn the beautiful art of pole dance!
Learn a routine that you can add to your pole tricks repertoire using the techniques and transitions of dance artistry!
Prerequisite: You must have substantial pole beginner 2 skills and permission to enter this class.
LateToClass?Cancellation Policy in effect.
Our studio office will be open for you to visit!
PinUp Pole (Beg1)
Join us in this beginner level burlesque inspired pole class. Learn the basics of burlesque and pole then enjoy applying them to a choreography!
Bring your inner diva and your dance shoes! (optional)
This class is designed to teach you the techniques for achieving your splits!
Front splits, side splits, over splits!
This is an All Level class aimed at increasing your flexibility, especially if you consider yourself inflexible!
Be sure to bring a water bottle!
Erotic Chair Dance
Dance provocatively on and around a chair like never before.
*Maneuver yourself around this multifaceted prop like a pro.
*Strengthen your muscles in a whole new way.
*Arm yourself with sexy improvisation tools.
*Improve your technique.
*Learn a sexy routine to show off or keep as a personal secret.
Leggings and knee pads recommended!
A traditional dancer's stretch and flexibility class aimed at increased full body flexibility. This class is interactive so bring your stretch requests! ... and water bottle!
Our YongeStreet Studio, located at 577 Yonge Street, just north of Wellesley on the East side of Yonge, is open and welcomes your visit!!
HELLowe'en PinUp Troupe $85/$170
Join us over this 2 month session to learn an entire PinUp style pole routine to perform at our Hallowe'en Showcase!
Saturday, October 28th
Doors Open 7pm & 9pm
Very Important: If ANY rehearsals are missed, you may be required to make it up with a private with the instructor.
You must have a full BV membership until the show date to join at the Vixen rate. (no vouchers, no intro offers)
Vixens $85, Should-be Vixens $170
Small costume fee.
Explore the roots of your sensuality in this traditional African dance class! You will develop your strength, coordination and stamina while dancing to the dynamic, syncopated and sexy rhythms of empirical West Africa! Be sure to bring a water bottle and towel for this class!
Unsupervised practice in the studio for pole dancing, aerial, floor, chair or hoop work.
Please keep to your level and refrain from teaching your fellow students! (please join our Instructor Training Program if you are so inclined ;)
We do not recommend Open Practice for Beginner 1 students.
Cancellation policies in effect.
Release your inhibitions and bring your imagination to life while learning sexy combos, the fundamentals of performance and the art of the tease in this classic burlesque class!
Late arrivals cannot be accommodated.
Cancellation policy in effect.