Ms. Vee

Vee has a background in dance, including ballet, jazz, contemporary and hip hop, has been pole dancing since 2014. Her love of dance has now transformed to combine it with the unique strength and gymnastic-like essence this discipline has, in order to create her very own perception of this beautiful art form. She loves to teach and share her tips and tricks with her students. Her goal is to compete, become a better dancer, and a better instructor every day


Ms. Vee instructs the following:
  • Pole Inversions
  • This is our Intro to Pole Inversions class!
    In this class not only will you work on perfecting your spins using both hands, spin combinations and floor work,
    you will also learn the techniques for basic inversions, leg hangs and lifts in this exciting level!
     
    Prerequisite: You must have permission from a Pole Beginner 2 instructor to join this class.

  • BendOverBackwards!
  • This class is designed to increase your back flexibility and strength.
    #getflexygetsexy
    Late arrivals cannot be accommodated.
    Cancellation Policy in effect.

  • InterPole
  • Get ready to defy gravity!
    Improve your spins, perfect climbing and learn more challenging inversions.
     
    Prerequisite: Must be able to do an inverted straddle and be comfortable with all the Pole Inversions curriculum.  Be sure to get permission from your instructor to join this class!

  • SpinningPole Inversions
  • We do not recommend this as your first Inversions class!
    Introductory level SPINNING pole class (the pole spins!) designed to get you floating like a butterfly!
    Learn basic 'spins', transitions, holds, flow and basic inversions while taking your pole strength to new heights!
     
    Prerequisite Skills: You need permission from your pole beginner 2 class to enter. For students learning basic inversions skills.

    All Spin Classes may be Pole SHARE!
     

  • SpinningPole Intermediate NEW
  • Learn to the tricks and techniques to mastering inversions while spinning!
    We do not recommend this class to those new to the intermediate level.  
    You should be comfortable with intermediate inversion moves!
    You need permission to enter this class!
    All Spin Classes may be Pole SHARE!