Ms. Vee

Vee has a background in dance, including ballet, jazz, contemporary and hip hop, has been pole dancing since 2014. Her love of dance has now transformed to combine it with the unique strength and gymnastic-like essence this discipline has, in order to create her very own perception of this beautiful art form. She loves to teach and share her tips and tricks with her students. Her goal is to compete, become a better dancer, and a better instructor every day


Ms. Vee instructs the following:
  • Pole Beginner 1 ONLY
  • For new students!
    Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
     
    This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
     
    LateToClass/Cancellation Policies in effect

  • SpinPole Beginner (P3) NEW
  • This is our intro to Spinning Pole Class!
    Learn to love this variation of Pole Dance where the pole spins and you hang on for dear life!!
    This class is for strong Pole 2 students only, you need permission to enter!
    Clients must have PB2 and SPBeg pre-requisites to enter.
    All Spin Classes may be Pole SHARE!
    Late to Class/Cancellation Policies in effect!

  • Pole Inversions
  • This is our Intro to Pole Inversions class!
    In this class not only will you work on perfecting your spins using both hands, spin combinations and floor work,
    you will also learn the techniques for basic inversions, leg hangs and lifts in this exciting level!
     
    Prerequisite: You must have permission from a Pole Beginner 2 instructor to join this class.

  • SpinPole Intermediate NEW!
  • Add new spinning inversions to your 'spins', transitions, holds, and flow while taking your pole strength to new heights!
     
    Pre-requisite required: You must have permission from your instructor to enter.  You must have completed SpinPole Beginner and have the Pre-requisites added to your account. 
    All Spin Classes may be Pole SHARE!
     
    Late to Class/Cancellation Policies in effect!
     

  • SpinPole Advanced NEW!
  • Learn to the tricks and techniques to mastering inversions and combos while spinning!
    You should be comfortable with intermediate inversion moves!
    Pre-Requisites Required! You need permission and SP Beg, SP Inter Pre- Reqs to enter this class!
    All Spin Classes may be Pole SHARE!
    Late to Class/Cancellation Policies in effect!!

  • InterPole
  • Get ready to defy gravity!
    Improve your spins, perfect climbing and learn more challenging inversions.
     
    Prerequisite: Must be able to do an inverted straddle and be comfortable with all the Pole Inversions curriculum.  Be sure to get permission from your instructor to join this class!