Vanessa C



Vanessa C instructs the following:
  • FloorPlay 1
  • Learn all the tricks and techniques to basic floor moves and choreography for smooth transitions, and a sexy workout!!
    This is an off the pole class,
    Bring your heels, legwarmers, kneepads and SASS!!
    Beginner Level welcome!!

  • FlexyVixens
  • A traditional dancer's stretch and flexibility class aimed at increased full body flexibility. This class is interactive so bring your stretch requests! ... and water bottle!

  • LegsWideOpen!
  • This class is designed to teach you the techniques for achieving your splits!
    Front splits, side splits, over splits!
    This is an All Level class aimed at increasing your flexibility, especially if you consider yourself inflexible!
    Be sure to bring a water bottle!
     

  • Pole Beginner 1 ONLY
  • For new students!
    Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
     
    This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
     
    LateToClass/Cancellation Policies in effect

  • Mississauga OfficeHours
  • our mississauge studio office is open for your visit!

  • Mississauga StudioHours
  • Our Mississauga Office is open for your visit!