Naz A



Naz A instructs the following:
  • FlyVixens Aerial 1
  • Learn the basic skills and techniques for this amazing aerial sport.
    Enjoy fitness and flexiblility training in this 55 minute class!
    For beginners.
    Using a combination of pilates, inversions and yoga, this class gives you a complete body workout with the support of an aerial hammock suspended from our ceiling!
    Be prepared to fly!
    Long sleeves, leggings and socks required.
    Late Arrivals cannot be accommodated.
    Cancellation policies in effect.
     

  • FlexyVixens
  • A traditional dancer's stretch and flexibility class aimed at increased full body flexibility. This class is interactive so bring your stretch requests! ... and water bottle!