Jess A instructs the following:
Get ready to defy gravity!
Improve your spins, perfect climbing and learn more challenging inversions.
Prerequisite: Must be able to do an inverted straddle and be comfortable with all the Pole Inversions curriculum. Be sure to get permission from your instructor to join this class!
SpinPole Beginner (P3) NEW
This is our intro to Spinning Pole Class!
Learn to love this variation of Pole Dance where the pole spins and you hang on for dear life!!
This class is for strong Pole 2 students only, you need permission to enter!
Clients must have PB2 and SPBeg pre-requisites to enter.
All Spin Classes may be Pole SHARE!
Late to Class/Cancellation Policies in effect!
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
You will be introduced to climbing, sitting and lifting yourself on the pole for increased upper body strength.
Preparing the body to invert is included in this level.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
Please bring a yoga mat and water bottle!
FairyTail! Pole Dance Troupe
Join us over this 2 month session to learn an entire Pole routine to perform at our Summer Showcase!
FairyTale! Summer Showcase
Saturday, June 10th
Doors Open 7.30pm
Very Important: If ANY rehearsals are missed, you may be required to make it up with a private with the instructor.
You must have a full BV membership until the show date to join at the Vixen rate. (no vouchers, no intro offers)
Vixens $85, Should-be Vixens $170
Small costume fee.
Pole Beginner 1 ONLY
For new students!
Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
LateToClass/Cancellation Policies in effect