Lady Irishka instructs the following:
Pole Beginner 1 ONLY
For new students!
Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
LateToClass/Cancellation Policies in effect
A traditional dancer's stretch and flexibility class aimed at increased full body flexibility. This class is interactive so bring your stretch requests! ... and water bottle!
A$$ Class! NEW
Dreaming of a round sexy booty? Dream no more! This class will make you sweat from your own hotness by focusing on your favourite muscle group the Gluteus aka the booty! Build and tone your butt from every angle, to bring out that lifted and gifted round booty. We also work on shrinking that waist line, to accentuate the booty for a more dramatic and hourglass look.
Bring your indoor shoes, awesome spirit and more important, your sexy butt for a high energy ass squeezing session!
Late-to-Class/Cancellation Policies in effect.
All Levels Welcome
PoleSHARE Beginner 2
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
PoleSHARE may be used in the class.
This is our Intro to Pole Inversions class!
In this class not only will you work on perfecting your spins using both hands, spin combinations and floor work,
you will also learn the techniques for basic inversions, leg hangs and lifts in this exciting level!
Prerequisite: You must have permission from a Pole Beginner 2 instructor to join this class.
SexyBeaches DancePoleoooza! Troupe!
Join us over this 2 month session to learn an entire Pole routine to perform at our Summer Showcase!
SexyBeaches Summer Showcase
Saturday, August, 19th
Doors Open 7.30pm
Very Important: If ANY rehearsals are missed, you may be required to make it up with a private with the instructor.
You must have a full BV membership until the show date to join at the Vixen rate. (no vouchers, no intro offers)
Vixens $85, Should-be Vixens $170
Small costume fee.