Pole Beginner 1 ONLY
For new students!
Learn the foundations of pole dancing including basic spins, strength holds and floor work to help develop upper body, core strength and flexibility.
This particular pole beginner 1 class is not for beginner 2 or more advanced students!!!
LateToClass/Cancellation Policies in effect
Pole Beginner 2
This class will build on Beginner 1 skills, expanding your dance and spin repertoire and improving your strength and flexibility.
You will be introduced to climbing, sitting and lifting yourself on the pole for increased upper body strength.
Preparing the body to invert is included in this level.
Prerequisite: Must have a "Pink Slip" from Beginner 1 to enter this level!
Please bring a yoga mat and water bottle!
A$$ Class! NEW
Dreaming of a round sexy booty? Dream no more! This class will make you sweat from your own hotness by focusing on your favourite muscle group the Gluteus aka the booty! Build and tone your butt from every angle, to bring out that lifted and gifted round booty. We also work on shrinking that waist line, to accentuate the booty for a more dramatic and hourglass look.
Bring your indoor shoes, awesome spirit and more important, your sexy butt for a high energy ass squeezing session!
Late-to-Class/Cancellation Policies in effect.
All Levels Welcome
This class is designed to teach you the techniques for achieving your splits!
Front splits, side splits, over splits!
This is an All Level class aimed at increasing your flexibility, especially if you consider yourself inflexible!
Be sure to bring a water bottle!
FOR STRONG POLE BEGINNER 2 STUDENTS!!
This is the entry level to our Erotic Pole Dance Programme.
In is the sexy version of our Pole Beginner classes you will be using your Beginner 1 & 2 moves, spins and flow.
This class focuses on basic, sexy DANCE techniques, skills and choreo for pole and floor.
There will be no push ups here!! (unless you don't point your toes!)
Heels optional! Kneepads not so much! (get 'em!)
We do not recommend this beginner class for your first class.
LateToClass/Cancellation policies in effect.
This class is designed to increase your back flexibility and strength.
Late arrivals cannot be accommodated.
Cancellation Policy in effect.
Erotic LapDance Class!! NEW
An intimate moment between you and your loved one needs to be special, steamy and hawt! Maybe you just received your favourite jewelry, a gift you've been waiting for, or you just want to give them something to remember forever and appreciate their presence in your life. What better way to make your partner sweat other than to give them that special LapDance they have been waiting for? :eave your shyness at home and bring the fierce strong sexy goddess that you are by learning the moves to make your partner melt! Give them the show they will never forget! Layer up for this class for artful removal of clothing, wear hats, or any other prop you would like to play with :) shoes are recommended but optional.
Late arrivals cannot be accommodated
Cancellation policies in effect.