Michelle Fransisco instructs the following:
Intro to LYRA NEW
Come hang with us! Aerial Hoop (lyra) is a great way to train like the cirque pros while being elegant and graceful like a dancer. In this beginner level class, you will learn tricks, flexibility and beautiful poses on a metal hoop suspended from the ceiling. Aerial Hoop is appropriate for all shapes and sizes.
Long-sleeve, t-shirt, leggings recommended.